What follows is my story, why I opened the Slim Fit Weight Loss Studio and why I want to help overweight people change their lives for the better.

At age 34, I weighted close to 300 pounds. I had a bad heart a very bad case of Sleep Apnea, no self-respect and very little self-esteem. I honestly did not care what I put into my body.

In the summer of 2020 I went to the doctor and I was told that if I did not change my bad eating habits that it was possible that I would not be around in my 40’s. That was a huge wake up call for me and I decided that it was time for a change. So my journey began.

I tried several different weight loss programs and felt like I was being starved or that all the program offered was expensive pills, pre-packaged food and ongoing fees. Then I came across a program that didn’t starve me, didn't make me feel deprived, wasn't complicated, was economical and it worked! The program taught me to make healthier choices, control my portions and develop an exercise program that suited me.

In 8 months I lost over 80 pounds. My heart and lung health improved, my sleep apnea was gone, and I felt amazing! I was so stoked over my own personal success that it motivated me to want to share this program with others who are struggling and want to get off the weight loss roller coaster.

I hold two degrees, one in Fitness & Nutrition and the other in Business Administration and felt that it made a lot of sense to put my education and personal experience with weight loss, to good use in helping others. My vision for Slim Fit Weight Loss Studio became a reality in March 2021 and working in conjunction with a top industry professional, we deliver the same program that helped me succeed.

By delivering a program that is healthy, easy to follow. economical and proven successful, my mission is to help change the face of obesity in my community.

My philosophy is that by learning how to eat healthy and exercise regularly we can lead by example and pass along these good habits to our children, preventing them from becoming overweight. And the added bonus? We will be around to watch them grow up.

Weight-loss does not have to be stressful it can actually be fun and quite enjoyable. Here at Slim Fit we want clients to enjoy losing the unwanted weight and as a coach it's my job to help make that happen. I help clients navigate their journey and succeed in their goals. The most amazing part of this journey is watching the change happen and I will be there supporting clients until their goal is reached.